It’s been a rough week for Ventura County, to say the absolute least. While we were all still reeling from the news of the Borderline shooting, two fires – the […]
Our hearts are open to our Ventura County Community in the wake of this tragedy in Thousand Oaks. Call or email our office to schedule a FREE phone counseling […]
So you want to know more about couples therapy. You’ve come to the right place. Whether you’re in a marriage that’s become harder over time, a relationship that feels unhealthy, […]
Self-care is trending. But before you dismiss it with the heap of other pointless social media trends, consider what you need. Would your mind or body benefit from you putting […]
Anniversaries are usually happy things. You celebrate the success of a relationship or the longevity of gainful employment. But what happens when the anniversary marks a date you’d rather not […]
Do you want to live your happiest, healthiest, most successful life? Positive thinking can help you do exactly that. And this isn’t just mumbo jumbo, either. There are scientific studies (see […]
How to keep your cool when everyone heads back to school. It’s that time of year again. The smell of fresh notebooks and packs of pencils wafts through the halls […]
Getting Involved in Bullying Prevention Technology has changed our lives in more ways than we can count. A lot of those changes are positive. Many tasks are easier. We can […]
Join Us for our Life In Transition Workshop You’re probably familiar with the five stages of grief. If you’ve ever gone through the grieving process yourself, understanding those stages as […]
We all know that yoga has some health benefits. Our PE teachers forced us to stretch, so yoga has to be similarly physically beneficial, right? But yoga might be so […]